I love swimming. today I'm going with my son, he'll have a lesson so I can actually do my own swimming. I love the feeling of doing exercise and still being cold, gliding through the water as it holds you, thinking about pretty much nothing except - 1, 1, 1, 1, 1, 1, 1, 1...2, 2, 2, 2, 2, 2, 2, 2 etc (that's me counting lengths by the way)
swimming is one of the best ways to clear your mind and believe me I need it clearing - not least because I have to go to sainsbury's afterwards, which is enough to make anyone hyperventilate, let alone people like me, who has an allergic reaction to large cavernous supermarkets...
swimming is one of the best ways to clear your mind and believe me I need it clearing - not least because I have to go to sainsbury's afterwards, which is enough to make anyone hyperventilate, let alone people like me, who has an allergic reaction to large cavernous supermarkets...
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